Tuesday, September 22, 2009

Hot Crab & Spinach Dip

    1 medium red pepper, chopped
    3 green onions, sliced (about 1/3 cup)
    2 tsp. vegetable oil or olive oil
    1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
    2 cans (6 oz. each) crabmeat, drained and broken up
    1 cup Real Mayonnaise
    1/2 cup Grated Parmesan Cheese
    An Assortment of your favorite crackers, pita chips or tortilla chips

PREHEAT oven to 350°F. Sauté peppers and onions in hot oil in large skillet on medium heat until crisp-tender, stirring occasionally. Remove from heat.
ADD crabmeat, spinach, mayo and cheese; mix well. Spoon into lightly greased 1-quart baking dish.
BAKE 30 to 40 minutes or until hot and bubbly. Serve as a spread with crackers or as a dip with chips.

Note: You can use imitation crabmeat, but it does change the taste.

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